Today Show: VB6 with Matt Lauer

I went on the Today Show yesterday to show Matt Lauer how to be vegan before 6pm.  I shared  some of my favorite healthy recipes for breakfast, lunch, and snacks.

Screen Shot 2013-05-04 at 11.02.48 AMWatch the video here and get the recipes, here.

Posted in Uncategorized

2 Comments

  1. Martha said...

    Glad you got the spot on Today, since it should help spread the word, but what a weird show. Matt was in such a hurry it made me uncomfortable. You were very patient and pleasant. I think a lot these days about how sad it is that we have a huge investment in weight loss schemes and so little in just maintaining the status quo — not getting bigger. I think if you bring just this much awareness to your diet, it will have great benefits. If you never gain the weight in the first place, you are spared so much bother, but there’s no way for most people to function in our industrial food environment without a mindfulness intervention.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>