The Whole Story

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Whole grains, whether truly “whole” or not, have gone mainstream.

You can’t mention quinoa without hearing about the plight of the Bolivians who can no longer afford to buy their crop because we’re willing to pay so much for it. The word “rice” has become loaded: there are more colors (red? black?) and types (extra-long brown Basmati?) than those of us who grew up knowing only Carolina and Uncle Ben’s could have ever imagined. The other day I heard half a talk show devoted to what couscous really is. (Pasta, and I don’t know why it was so hard to figure out.)

It gets more complicated. Manufacturers claim processed foods are, or contain, whole grains when it isn’t true. Debates rage about the relative benefits of “whole grain” pasta versus the real thing. Then there’s the “are whole grains even good for you?” thing.

Feh. You shouldn’t care. They’re fantastic.

Read the rest of this article, here.

 

Posted in Recipes

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