The state of the union, food-wise, is not good. The best evidence is that more than 46.5 million Americans are receiving SNAP benefits — formerly food stamps — a number that has not changed much since 2013, when it reached its highest level ever.

Even if you allow for fraud, which barely exists (imagine being so desperate that you’d risk imprisonment for $130 a month; I doubt you can), the number would be far higher if everyone who was eligible knew it, if pride and stigma were not issues and if it were easier to enroll. Still, 15 percent of the nation is bad enough; it’s roughly equivalent to the population of Spain.

For years, I’ve written about the merits of homemade stock (or at least stock made by a real person), even insisting that if it’s a choice between canned or boxed stocks and water, you’re better off with water. At their best, the canned and boxed versions taste like salt; at their worst, like chemicals.

But here’s the problem with homemade stock: It’s so good that it doesn’t last long. What’s needed is something you can produce more or less on the spot. Although water is a suitable proxy in small quantities, when it comes to making the bubbling, chest-warming soups that we rely on this time of year, water needs some help.

Fortunately, there are almost certainly flavorful ingredients sitting in your fridge or pantry that can transform water into a good stock in a matter of minutes. The process may be as simple as simmering in water fresh herbs, mushrooms or even tea, or browning aromatics to create richness, or adding staples like crushed tomatoes or coconut milk. To further maximize flavor in minimal time, it pays to reach for ingredients that pack a punch, like miso, anchovies, chipotles, Parmesan rinds, sometimes even leftovers.

Read the rest of this column here. Photos by Sam Kaplan.

The lifting of the California ban against selling foie gras (the hyperfattened liver of geese or ducks, brought about by overfeeding the live animals) is pretty much a nonissue, except to point out that as a nation we have little perspective on animal welfare. To single out the tiniest fraction of meat production and label it “cruel” is to miss the big picture, and the big picture is this: Almost all meat production in the United States is cruel.

The sale and production of foie gras was prohibited in California in 2012. Though the ban was widely ignored — foie gras was served for free in many restaurants and sold illegally in others — it’s now legal to serve it. (Production remains banned.)

But so what? Foie gras is among the most overrated of luxury ingredients, ranking right up there with caviar and truffles. Done right, all three are delicious, but we can call them rich people’s food, and as such they’re not that important except to chefs who want to impress rich people or rich people who want to be impressed.

Read the rest of this column here.

The most significant animal welfare law in recent history — California’s Prop 2 — takes effect today. The measure, which passed by a landslide vote in 2008, requires egg and some meat producers to confine their animals in far more humane conditions than they did before. No longer will baby calves (veal) or gestational pigs be kept in crates so small they cannot turn around and, perhaps more significantly, egg-laying hens may not be held in “battery” cages that prevent them from spreading their wings.

The regulations don’t affect only hens kept in California. In 2010, Gov. Arnold Schwarzenegger signed into law a bill that extended the protections of Prop 2 to out-of-state birds: You cannot sell an egg in California from a hen kept in extreme confinement anywhere. For an industry that has been able to do pretty much what it wants, this is a big deal: It bans some of the most egregious practices.