Whole grains add tenderness and great flavor to pancakes.
By Freya Bellin
The 60s may be behind us, but this recipe is sure to please your nostalgic inner hippie. It is undeniably healthy, and the ingredients work together in a really unique and flavorful way. Nutty brown rice is sweetened by raisins, complemented by sunflower seeds, and balanced out by fresh broccoli. I love the heat that the red chile flakes add, and toasting the sunflower seeds adds a lot of flavor. The raisins get nice and plump when mixed in with the warm ingredients, and while they may seem out of place with broccoli, they’re really an excellent sweet accent. Next time I would actually increase the measurement to about 1/2 cup.
Its being a one-pot dish is big plus. You toast the sunflower seeds, cook the rice, and steam the broccoli all in the same saucepan. Just be careful not to add too much water with the rice, otherwise the rice and broccoli can get mushy. Better to err on the side of too little and add more as you go. The result is a hearty side dish that’s special enough that you’ll be excited to serve it, but also simple enough that you can add it to your weeknight repertoire. The olive oil and lemon juice that are added at the end create a nice, simple dressing, and I added a bit more salt and pepper to taste. Serve with pretty much any protein—simply seasoned chickpeas would work, or up the hippie ante with tofu, mentioned below. Recipe from The Food Matters Cookbook.
Makes: 4 servings
Time: About 30 minutes, plus time to marinate
Well-seasoned grilled or broiled kebabs will make anyone a convert to dark-meat chicken. You can use chicken breasts here too, but watch them closely so they don’t overcook and dry out.
Other protein you can use: turkey thighs; pork or veal shoulder, steak, or loin; sturdy fish like swordfish or salmon. Recipe from How to Cook Everything.
If the idea of undertaking fresh pasta at home makes you want to cry, you may need a pasta handkerchief.
By Freya Bellin
I’ve had several variations of tagine, but this one is easily my favorite, thanks to spot-on seasoning and the unusual addition of bulgur. This spice blend is deliciously aromatic, filling my kitchen (not to mention the hallway leading up to the apartment) with an irresistible sweetness. The raisins plump up beautifully and complement the cinnamon and ginger. The chicken thighs become super tender from being browned and then braised. Yet the real winner for me was the bulgur. It makes a great hearty base for the other ingredients and manages to absorb all the flavors of the stew. My only suggestion for varying this recipe would be to add a dash of cayenne pepper to the spice blend for a little heat and contrast to the natural sweetness. Recipe from The Food Matters Cookbook.
Makes: 12 medium or 8 large muffins
Time: About 40 minutes
The only real difference between muffins and other quick breads is the pan you bake them in. But those little muffin cups allow for a lot more potential variation, depending on what you do at the last minute before baking.
Anything goes when it comes to varying this master recipe. See the variations below for more ways to spike the recipe. Recipe from How to Cook Everything.
You could cook variations of these three recipes for the rest of your life and be sitting pretty.
A savory souffle, hold the anxiety.
The more we cook, the healthier we (and the planet) will be. If you already cook on a regular basis – and if you’re reading this piece chances are you do – send this article to someone who doesn’t: We’ll all be better off.